Today, there’s a renewed emphasis on total wellness and a balanced lifestyle. Good sleep, on the other hand, is frequently overlooked as a vital component of good health.
Mattresses and pillows play a significant role in getting a good night’s sleep. When it comes to mattresses, one size does not fit all, which is why a mattress that is popular among your friends and family may not be the best option for you.
Although it may seem contradictory, an Ortho mattress can occasionally be more comfortable than a soft mattress. After a long day at work, an Ortho mattress provides the necessary support, alleviating discomfort and producing restful sleep. Ortho mattresses provide good support, are suitable for most sleeping positions, and come in a variety of Orthoness levels. Here are the details:
1. Supports your back while removing pain
An Ortho mattress benefits your spine the most. While you sleep, the mattress maintains the natural curves of your spine and retains it in a neutral posture, providing relief to your back.
2. Easily accommodates persons who sleep in a variety of ways
An Ortho mattress can accommodate the resting needs of various sleepers, including back and stomach sleepers. A hard mattress is frequently more pleasant than a soft mattress for people who prefer to sleep on their backs. Because a soft mattress leaves a gap between the mattress and the lower lumbar region, it causes pain in your lower back.
3. Weight distribution that is consistent
On a soft mattress, your body weight is not evenly distributed, resulting in improper muscle and joint alignment. An Ortho mattress, on the other hand, provides adequate support for the entire body and evenly distributes your weight. This allows your body to relax and rejuvenate, allowing you to wake up the next day with more vitality.
4. Motion transmission is reduced:
You may find yourself tossing and turning to find a comfortable position if your mattress is overly soft. This, in turn, may cause a great deal of discomfort for the other person sharing the bed. An Ortho mattress provides the necessary support, eliminating tossing and turning. It also eliminates motion, allowing you to sleep soundly.
5. Benefits your health:
Our bodies require eight hours of uninterrupted sleep to replenish and restore themselves. Cells in the body are re-established and hormones are triggered when we sleep. This is why getting enough sleep is so important for staying healthy.
Aerocom Mattress has a large selection of firm mattresses that provide more back support. Doctors at the National Health Academy have evaluated and recommended our mattresses, making them one of India’s top mattresses.